Tag: <span>Stress Reduction</span>

Tag: Stress Reduction


Have you tried to stop smoking? It is so difficult to stop smoking – Tobacco cigarettes and Nicotine, are the most addictive drugs. How do you stop ? I have never smoked, but i can without doubt recommend hypnotherapy. Why? I saw first hand a colleagues battle to stop smoking and his final choice was hypnosis. After more than 5 years he has not gone back to the terrible habit of smoking. My first reaction was, mate you don’t look so well what’s wrong? He was …

Hypnotherapy After COVID

What is the story with Hypnotherapy After COVID.  The coronavirus outbreak has been a difficult time for everyone, and people are struggling to cope with the new normal. For some, this has been a time of anxiety and stress, while others have struggled with depression and isolation. Hypnotherapy can be a helpful tool for dealing with these emotions and helping people to find a sense of calm. Hypnotherapy is a type of therapy that uses relaxation and concentration techniques to help you focus on positive thoughts …