Hypnosis is usually safe as long as it is performed by a trained and experienced professional. Hypnotherapy can help treat some medical conditions without the need for invasive treatment or medication. It is a safe alternative therapy option and almost anyone can be hypnotized. Hypnotherapy does have some risks. The most dangerous is the potential to create false memories. Please note that our practice doesn’t use hypnosis for memory retrieval. Such therapy can cause side effects such as anxiety and distress.
Hypnosis is not for everyone and every problem/issue. People suffering from delusions, hallucinations, or other psychotic symptoms must consult their doctor or psychiatrist. A hypnotherapist cannot make you do anything against your principles.
At Zen Hypnotherapy, we take the utmost care to bring out only the most positive results to give you a comfortable, safe and life-enhancing experience.