Tag: <span>Insomnia Treatment</span>

Tag: Insomnia Treatment

Addressing sleeping problems with insomnia treatments through hypnotherapy are easily acheived by changing negative behaviours, habits and thoughts.

How Does Sports Hypnosis Work?

What is Sports Hypnosis? Sports Hypnosis is the process of using hypnotherapy on athletes to improve their performance. It is generally known that athletes not only need to train their bodies but they have to mentally prepare as well. Gone are the days that hypnotherapy is considered as quackery, and looked upon as pseudo-science. Today, high-profile athletes such as Micheal Jordan, Tiger Woods, and even Kevn Mcbride, the boxer who defeated Mike Tyson in his last fight, use sports hypnosis. The golf master and champion Tiger …

Hypontherapy Blog

What Happens When You Quit Smoking?

Do you want to Quit Smoking? Smoking is an extremely addictive habit and it’s difficult to quit. However, the best time is today because the longer you delay quitting, the less likely you will be to kick this nasty habit. Many methods can help you kick your smoking habit but just make sure to find what works best for you as no single method will work equally well for everyone. There are both physical and mental effects of smoking and when you quit, your body will …

Zen Hypnotherapy

Quit Smoking With Hypnosis

What you need to  know  to Quit Smoking With Hypnosis! Quitting smoking can be a frustrating experience and many often want to give up before they’ve even started. Fortunately, there are some ways to make it easier. Hypnosis has been found to have an 80% success rate with those who try to quit smoking. Here’s everything you need to know about quitting smoking with hypnosis. Health risks of smoking Smoking damages your health and decreases life expectancy. Some of the subsequent health risks of smoking include: …

Quit Smoking
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