Online hypnotherapy sessions do work. They are a safe and convenient alternative to face-to-face sessions. At Zen Hypnotherapy our initial consultant is via the online provider Zoom.
However, it is essential that the patient has a quiet, comfortable and private place at home to talk and relax without the stress of travelling and parking. Your suitability will be determined at the first online consultation.
Here’s what you will need if you are accessing hypnotherapy online_
- Reliable and fast internet connection
- Laptop/PC with good sound and camera
- Quiet comfortable place where you will not be disturbed by people, animals or any external noises
- Headphones will allow for full immersion and concentration
- Turn off your computer’s notifications on your devices and phones
· Turn off your phone/s