Zen Hypnotherapy & Meditation

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Virtual Gastric Banding – What Is It And How Does It Work?

Virtual Gastric Banding Hypnosis, also known as VGB Hypnosis, has been around since the mid-1990s and has been used in over twenty-five thousand people since its conception. In recent years, this life-changing weight loss option has gained popularity due to the low cost and relative ease of its use. But what exactly is it and how does it work? This article will answer all your questions on Virtual Gastric Banding Hypnosis for weight loss and help you determine if this treatment is right for you. WHAT …

Hypontherapy Blog

Sports Hypnosis Is Like Virtual Steroids

Can hypnosis help you perform better at sports and give you the advantage of Virtual Steroids? Yes, it can! Hypnosis can make you better and stronger at many physical and mental tasks.  Even if you feel confident, you probably still have psychological blocks that prevent you from performing at your body’s limits. With sports hypnosis, you can feel fearless, tireless, and energetic just like you do when taking steroids. You won’t worry about losing or disappointing others. Better yet, you will have a level of concentration that …

Hypontherapy Blog

Are You Suffering from PTSD or Trauma? Hypnotherapy For Trauma.

Hypnotherapy For Trauma. Post-traumatic stress disorder (PTSD) and trauma can lead to a host of problems if left unchecked, including anxiety, panic attacks, depression, insomnia, flashbacks, and even hallucinations. If you suffer from any of these symptoms (or others), hypnotherapy might be the best way to treat your symptoms. Here’s how it works! WHAT IS PTSD AND TRAUMA? Post-traumatic stress disorder (PTSD) is an anxiety disorder that can develop after a traumatic event involving physical harm or danger. The key diagnostic indicator of PTSD is re-experiencing …

Hypontherapy Blog

What Happens When You Quit Smoking?

Do you want to Quit Smoking? Smoking is an extremely addictive habit and it’s difficult to quit. However, the best time is today because the longer you delay quitting, the less likely you will be to kick this nasty habit. Many methods can help you kick your smoking habit but just make sure to find what works best for you as no single method will work equally well for everyone. There are both physical and mental effects of smoking and when you quit, your body will …

Zen Hypnotherapy

Hypnotherapy And Meditation

Hypnosis and Meditation both focusing one’s attention on the inner reality and inner self of the individual. This focus has many benefits. Why are hypnotherapy and meditation good for you? This is because both hypnotherapy and meditation are techniques that can go beyond the conscious mind and act directly on the unconscious mind. When a person suffers from an anxiety disorder, a social anxiety disorder or suffers from depression, this is caused by one or more problems that are very often not immediately recognised by the …

Zen Hypnotherapy

Hypnotherapy After COVID

What is the story with Hypnotherapy After COVID.  The coronavirus outbreak has been a difficult time for everyone, and people are struggling to cope with the new normal. For some, this has been a time of anxiety and stress, while others have struggled with depression and isolation. Hypnotherapy can be a helpful tool for dealing with these emotions and helping people to find a sense of calm. Hypnotherapy is a type of therapy that uses relaxation and concentration techniques to help you focus on positive thoughts …

Zen Hypnotherapy

Quit Smoking With Hypnosis

What you need to  know  to Quit Smoking With Hypnosis! Quitting smoking can be a frustrating experience and many often want to give up before they’ve even started. Fortunately, there are some ways to make it easier. Hypnosis has been found to have an 80% success rate with those who try to quit smoking. Here’s everything you need to know about quitting smoking with hypnosis. Health risks of smoking Smoking damages your health and decreases life expectancy. Some of the subsequent health risks of smoking include: …

Quit Smoking
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